10 Effective Strategies to Ease Migraine Pain

  • Biofeedback and Cognitive Behavioral Therapy: Biofeedback and cognitive behavioral therapy (CBT) are non-invasive therapies that can help migraine sufferers manage pain and reduce the frequency of attacks. Biofeedback teaches individuals to control physiological responses such as muscle tension and heart rate, while CBT helps identify and modify negative thought patterns and behaviors that may contribute to migraines.
  • Written by Cassandra Williams

    Cassandra Williams is a Senior Editing Manager at A2ZHealthy