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A diet high in fat and polyphenols is beneficial to gut bacteria and microorganisms. They are present in olive oil. According to studies, it lessens intestinal inflammation. Splash it over cooked veggies or use it as a vinaigrette.
According to some research, olive oil can also help with stomach issues and improve your pancreas by reducing the need for it to create digestive enzymes.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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