Oatmeal
Oatmeal helps decrease irritation and inflammation. That’s why it can be used as a home cure for heat rash and a variety of other skin diseases. You have to soak for 20 minutes in a lukewarm bath with 1 or 2 cups of oatmeal. Ensure the water isn’t too hot, so you don’t irritate your skin anymore.
You can also use oats and water to produce a paste that you can apply to your skin. Mix 1 part oatmeal with 1 part water until paste forms.




