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How To Treat A Heat Rash: Top 10 Treatments

Heat Rash

Oatmeal

Oatmeal helps decrease irritation and inflammation. That’s why it can be used as a home cure for heat rash and a variety of other skin diseases. You have to soak for 20 minutes in a lukewarm bath with 1 or 2 cups of oatmeal. Ensure the water isn’t too hot, so you don’t irritate your skin anymore.

You can also use oats and water to produce a paste that you can apply to your skin. Mix 1 part oatmeal with 1 part water until paste forms.

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Jason Bennett

With a background in medical research, I'm dedicated to unraveling the complexities of health and nutrition in a way that's easy to understand and implement. From debunking myths to sharing science-backed insights, my goal is to guide you on a journey towards optimal well-being.

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