6) Baked Cod with Herbs
If you don’t like shrimp and prefer eating a recipe with cod, take a look at this option. You only need cod fillets, lemon, olive oil, black pepper, garlic, thyme, and fresh herbs, including basil, parsley, or dill.
To prepare this delicious cod recipe, pour the olive oil into a baking dish, place the cod fillets in an even layer, sliced lemons, and put them on top along with herbs and garlic. Drizzle more olive oil on top and bake in the oven at a temperature of 400 ºF.
Conclusion
When you start a keto diet for the first time, the thought of not eating bread, rice, pasta, and other carbohydrate sources may seem overwhelming. During the first stages, you may even experience something called keto flu. So, it is not easy to keep up with it, but it is definitely worth it.
The journey into the keto diet is much easier if you know what to eat and in what proportion. The recipes in this article are destined to solve this problem and help find solutions to your cravings. You don’t have to endure. Just find an alternative and keep eating what you like. You still need to get used to a few flavors, but it will be easier if their presentations are similar to what you already know.
A Keto diet is a suitable alternative for patients with type 2 diabetes. It is also a weight loss strategy to consider if you need faster results. It has additional benefits, and it is definitely worth trying. But if you’re stuck and don’t know what to prepare, consider these options and buy the ingredients on your next visit to the grocery shop.
