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Yes, you can have a chocolate smoothie as a part of your keto diet. It’s savory and sweet but also creamy, as all smoothies should be. The creamy texture is given by ½ an avocado and a tablespoon of chia seeds. They will be combined with 1 cup of coconut milk and cacao powder to give it the right taste.
The preparation can’t be easier. You only need to take all the ingredients into the blender. Blend for one minute or two or until the preparation is smooth and homogeneous.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
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