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Chicken is low in sodium and a good source of protein.
Only 10 milligrams of sodium are present in one-half of a medium avocado. Avocados have a very low sodium content and are a great source of fiber, healthy fats, and disease-fighting phytonutrients. The monounsaturated fats in avocados, which help control blood sugar levels and enhance heart and brain health, are responsible for many of the fruit’s health advantages.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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