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25 Delicious Snack Ideas for Diabetics

17) Celery Sticks and Peanut Butter

Celery Sticks and Peanut Butter

This is a classic that many of us know, and it is because celery sticks are versatile and easy to prepare. You only need to cut them and use a dip, but if you have peanut butter around, take one tablespoon for each medium celery stalk. It only has 4 grams of carbohydrates and will give you healthy fats from peanut butter.

Please be mindful of peanut butter and find a brand that doesn’t have any added sugars. Otherwise, you could be eating lots of sugar without even knowing. Another option would be preparing peanut butter by yourself, but that takes some extra time not all of us have.

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Jason Bennett

With a background in medical research, I'm dedicated to unraveling the complexities of health and nutrition in a way that's easy to understand and implement. From debunking myths to sharing science-backed insights, my goal is to guide you on a journey towards optimal well-being.

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