Am I Depressed? 8 Common Symptoms of Depression

8. Lack of Self-Care

Depression, when severe, can make even the smallest tasks feel incredibly draining. This means many people suffering from depression have a hard time brushing their teeth, taking a shower, or changing their clothes. 

They may not have the energy to do so or see any point in taking care of themselves. Over time, these unmet chores can then pile up, making them even more difficult to tackle, creating a cycle.


Written by Martin Davis