Top 10 Ways to Get Rid of a Tension Headache

Headaches are a common condition that most people experience at least once in their lives.

It can be triggered by stress, poor diet, dehydration, eye strain, or lack of sleep, and can be debilitating to those who experience them frequently. While medication can offer relief, these natural remedies that can alleviate headaches as well.

 

Keep reading to find the 10 best ways to get rid of a tension headache.

Written by Martin Davis