...

10 Anti-Inflammatory Foods Doctors Recommend for Reducing Chronic Inflammation

Anti-Inflammatory Foods

14. Olive oil

Besides providing healthy fatty acids, olive oil also has phenolic compounds with different effects on the organism. One is changing the inflammatory profile through a substance known as oleocanthal. The anti-inflammatory capacity of this substance is similar to the popular ibuprofen but without side effects on the stomach.

Picture of Martin Davis

Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.

Table of Contents

Scroll to Top

Free A2Zhealthy Newsletters

Doctor-approved health and wellness information delivered to your inbox.

By clicking Subscribe, I agree to the a2zhealthy Terms & Conditions and Privacy Policy and understand that I may opt out of a2zhealthy subscriptions at any time. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.