Diabetic Diet Plan > 5 Must-Avoid Foods For 2024

4. Burned Food and Fried Foods

Burned Food and Fried Foods

High-temperature cooking can give rise to toxic substances and derivatives of the glycation process that in our organism can cause, among other things, insulin resistance.

These foods should not be consumed by diabetic people since they can lead to obesity or overweight and cardiovascular illnesses.

Written by Martin Davis