Diabetic Diet Plan > 5 Must-Avoid Foods For 2024

5. Alcohol

Alcohol

Last our list is alcohol. Because it inhibits gluconeogenesis and interferes with the release of hormones that regulate blood sugar, thus it is advised to abstain from alcoholic beverages.

However, moderate intake has no appreciable impact on glycemia. As a result, the following amounts may be consumed daily:

 

Written by Martin Davis