5. Radish
This is another vegetable you can add to your salad, and it gives a spicy taste to everything. As you can see, most foods rich in potassium are vegetables. Thus, why don’t you prepare a potassium-boosting salad one of these days? Just make sure to add radish, and you will get almost 3,500 milligrams of potassium for every 100 grams of this veggie. Radish is also a diuretic plant. It increases urine production and helps with urinary tract infections and hypertension.




