21 Healthy & Delicious Snacks Your Kids Will Love

Healthy Kids Snacks

9. Toast with Avocado-Egg Salad

Toast with Avocado-Egg Salad

Some kids may dislike the taste of avocado, but others enjoy guacamole and other avocado preparations. If that sounds like your kid, you have many recipe options to try, and one of them is preparing a salad with avocado and hard eggs and eating them with toasted bread. If you’re worried about bread being healthy, you can use sourdough bread which is better than most other options out there.

To prepare the avocado and egg salad, chop six hard-boiled eggs, peel and cut in cubes one medium avocado, and chop green onions and lemon juice. You can add salt and pepper to make it taste really good. Just don’t call this salad and serve it on top of the toast, and your kid will probably like it.

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Jason Bennett

With a background in medical research, I'm dedicated to unraveling the complexities of health and nutrition in a way that's easy to understand and implement. From debunking myths to sharing science-backed insights, my goal is to guide you on a journey towards optimal well-being.

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