Can IBS flare up due to stress?
Anxiety and stress along with other psychological triggers like mood disorders (depression/mania), abuse history, neuroticism, ineffective coping methods, and poor social support system can cause worsening or flare-ups of IBS symptoms. These factors can aggravate IBS symptoms like abdominal pain and bloating. Stress-managing techniques like yoga, meditation and exercise are important in avoiding flare-ups.



