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Top 12 IBS Questions and Answers – Irritable Bowel Syndrome (IBS)

Can IBS flare up due to stress?

Anxiety and stress along with other psychological triggers like mood disorders (depression/mania), abuse history, neuroticism, ineffective coping methods, and poor social support system can cause worsening or flare-ups of IBS symptoms. These factors can aggravate IBS symptoms like abdominal pain and bloating. Stress-managing techniques like yoga, meditation and exercise are important in avoiding flare-ups.

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Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.

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