Is oatmeal bad for irritable bowel syndrome?
Soluble fibers, in general, help bind loose stools and can be soothing for diarrhea. Oats are rich in soluble fiber and can ease IBS symptoms if consumed on a regular basis. .If you don’t eat a lot of fiber on a daily basis, suddenly increasing your fiber intake can cause stomach pain, abdominal cramping, bloating, and gas.



