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23) Zucchini
This is a versatile ingredient and a type of summer squash you can enjoy in almost every season. You will get some carbs in zucchini, but not many; only 3 grams of carbohydrates in every serving, with a total of 17 calories. That’s almost nothing, and the good news is that zucchini is usually a fulfilling food that will keep you satiated for longer.
Zucchini can be prepared in different ways. You can chop in pieces and steam with other vegetables or cut in slices to prepare zucchini chips in the oven. Either way, it is an excellent alternative for people following a keto diet.
