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4) Avocado
Here’s another fruit that does not count as a high-carb food. Yes, avocados are fruits and not vegetables, even though they are used as a vegetable in salads. It is a superfood filled with healthy fatty acids, and many people find them fulfilling and helpful to control their cravings.
We should mention that avocados are mainly filled with fats, and some people still believe that all fats are unhealthy. That is not true. Avocado contains a type of fat that improves your lipid profile and helps people with diabetes control blood sugar levels.
