What Does Magnesium Do?
Magnesium is an important mineral commonly overlooked. Its presence in your body not only ensures you have strong bones but also acts as an electrolyte to enhance bodily functions. You may still be wondering what role the mineral plays in the body. What does magnesium do? The mineral is capable of a variety of roles including energy production, muscle function, bone and teeth function. It also helps in nerve function, DNA replication, and RNA synthesis.