15 Warning Signs of Magnesium Deficiency for 2023

10) Restless leg syndrome

Low magnesium symptoms, Restless leg syndrome
Restless leg syndrome

Research reveals that magnesium deficiency can be the cause of restless leg syndrome because clinical trials on these patients showed promising improvement of the symptoms in these patients. Magnesium improves insomnia caused by restless leg syndrome. Further, it also helps to relax muscles and mitigate pain in the muscles.

Written by Martin Davis