15 Warning Signs of Magnesium Deficiency

10) Restless leg syndrome

Low magnesium symptoms, Restless leg syndrome
Restless leg syndrome

Research reveals that a deficiency of magnesium can be the cause of restless leg syndrome because clinical trials on these patients showed promising improvement of the symptoms in these patients. Magnesium improves insomnia caused by restless leg syndrome. Further, it also helps to relax muscles and mitigate pain in the muscles.

Written by Martin Davis