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19) Cottage Cheese
Maybe you prefer something already prepared instead of baking or trying creative recipes. If that sounds like you, perhaps you could try with cottage cheese. Unlike other types of cheese, cottage cheese is filled with proteins and contains a very low carb profile.
You get all the essential amino acids in cottage cheese and can combine it with a variety of berries and nuts to make it tastier. Better still, it is ready to eat and available for you if you’re in a hurry. Just make sure that cottage cheese is adequately refrigerated and don’t take it away in hot climates for many hours.
