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20) Carrot and Cinnamon Bread
Bread is also not appropriate for people with diabetes, but you can try different alternatives. One of them is carrot-based bread. This vegetable has some natural sugar, but if you combine it with cinnamon, the dietary fiber and the sugar-lowering properties of this spice will help you counter the effects of eating carrots. Still, we recommend eating this as an occasional snack.
One serving of this type of bread will give you only 5 grams of carbohydrates, which is very low for one bite. It is also packed with vitamins and antioxidant substances. You can eat carrot and cinnamon bread with a slice of cheese and some ham.
