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Am I Depressed? 8 Common Symptoms of Depression

6. Increased Anger

Feeling hopeless day after day can be incredibly draining. This emotional depletion can make you far less able to handle certain annoyances than you once could. In addition, heavy emotions weighing a burden on your back can result in internal anger.

Some individuals report feeling frustrated with themselves for feeling depressed, or unable to cope with the shame and guilt, thus turning inward.

 

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Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.

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