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A recent study has found that sardines are particularly useful in patients with type 2 diabetes. After consuming a sardine-enriched diet for six months, these patients had better glycemic control, and their gut microbiota had fewer bacteria with inflammatory potential. Additionally, their Omega 3 index increased by 2.6%, which brings an additional anti-inflammatory effect to the body.
Bariatric surgery can be life-changing for people struggling with severe
Your liver is one of the most vital organs in
Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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