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This is one of the most important anti-inflammatory spices. The main active component is curcumin, which inhibits inflammation, helps control pain, and speeds up the healing process. Turmeric is widely used in Asian food as a spice, and right after reaching the stomach, turmeric protects its lining. It has been found beneficial for gastric ulcers and other gastrointestinal problems.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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