24 Foods High in Magnesium | Magnesium Deficiency Treatment

Cottonseed Flour

Foods high in magnesium, Magnesium deficiency treatment, Cottonseed Flour
Cottonseed Flour

Instead of regular flour, you can use cottonseed flour, which contains 670 mg of magnesium for every single cup. Besides, you will not only get a bunch of carbohydrates but also nutrients such as phytosterols, tocotrienols, tocopherols, and many others. You may need to adapt to the taste and feel, but it’s worth it.