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If you prefer fruits, apricot is one of the best you can try to increase your potassium levels. 100 grams of dried apricots will give you 1,850 milligrams of potassium. It will provide you with around 250 milligrams of this mineral in its normal fruit state. Besides, apricots have beta-carotene and other antioxidants, including ferulic acid, gallic acid, and much more.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
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