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You may also find them in your local store as white beans. They are a source of many minerals, including 1,700 milligrams of potassium for every 100 grams. Additionally, Navy beans contain plenty of calcium and a nutrient called molybdenum, which is not commonly found in foods. It is an excellent source of cardiovascular health and is recommended for people who need to strengthen their bones and articulations.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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