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Top 20 Foods High in Potassium – Potassium Rich Foods

7. Dill

This herb tastes excellent, especially when added to mashed potatoes or scrambled eggs. The taste is similar to anise. It is also a great addition to different types of soup. Dill also has plenty of potassium, around 3,300 milligrams per 100 grams. Besides potassium, it also has vitamin C, vitamin A, vitamin B6, and minerals such as calcium, zinc, copper, and phosphorus.

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Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.

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