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Although other pepper varieties are similarly abundant in this mineral, this particular variety tends to have the highest potassium content. Every 100 grams of green peppers give you around 3,100 milligrams of potassium. If you think that citrus fruits are the best source of vitamin C, think twice. Green peppers double the concentration of vitamin C. As such, it is an excellent food for your cardiovascular system.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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