What can you have for a healthy snack that is not considered cheating on your diet?
Snacks can be pretty challenging to choose from these days. We often think many products are healthy and can be used as a healthy snack, but they are not. Even products tagged as “diet” or “light” are not necessarily appropriate for a weight-loss diet.
In this article, we’ll give you 16 ideas of healthy snacks you can eat at any time throughout the day!
Quick & Easy Healthy Snacks
1) Protein, Banana and Almond Milk Smoothie
Each serving of this tasty mixture contains less than 10 grams of sugar and an amazing 27 grams of protein. For energy throughout the day, drink after a workout or early in the morning.
Ingredients: 1 scoop protein powder
1 cup unsweetened almond milk
1/2 banana
How to prepare: Mix ingredients and blend until smooth, add water/ice to adjust consistency to desired thickness
Serving Size: 1
Protein: 27g
Calories: 216
Sugar: 9g
