16 Healthy Snacks That Will Power You Through The Day (Easy & Delicious)

Martin Davis
Category: A2Z Healthy, Fitness & Nutrition
February 11, 2022
7:26 pm

2. Caprese Salad

<200 Calories, >5g Protein, <10g Sugar, <5g Sugar, Gluten Free, Nut Free

This vibrant, energizing salad offers 6 grams of protein as well as all the benefits that tomatoes have to offer, including a significant dose of Vitamin C.

Ingredients: 1 tablespoon balsamic vinegar
1 roma tomato medium
1/2 tablespoon extra virgin olive oil
1 oz Mozzarella
2 1/2 leaves (2 g) fresh basil

How to prepare: Slice tomato and mozzarella and layer with basil leaves. Drizzle with balsamic vinegar and oil.

Serving Size: full recipe
Protein: 6g
Calories: 160
Sugar: 4g

Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.