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They are available in practically every supermarket, but when purchasing a bag of nuts, be sure they are free of unnecessary substances or added sugars.
Natural nuts are also a source of protein and provide healthy fats all along. Try to add pistachios to the mix as they have impressive cardiovascular benefits.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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