What can I drink with irritable bowel syndrome?
The following are the best options for quenching your thirst.
- Water Is the best drink of all.
- Non-soda drinks like Iced tea, green tea, black tea or one of the herbal teas.
- Milk alternatives like Lactose-free milk, rice milk, almond milk (small quantity) and coconut milk (1/2 cup limit).
- Hot drinks like coffee, espresso and hot chocolate.
- Probiotic Drinks like kombucha and kefir.



