2) Cocoa Powder
Chocolate is often tagged as unhealthy food, but that is because it is filled with added sugar. The raw material, known as cocoa, does not have so many carbohydrates. Thus, you can use cocoa powder as a baking ingredient to get a similar taste to chocolate while controlling the rest of the ingredients.
Moreover, cocoa powder contains many antioxidants in the form of phytonutrients. It is also known that cocoa boosts endorphin levels, a substance in the body that makes you feel happy. You can consume cocoa powder in your protein smoothie, baked goods made with almond flour, and much more.
