14) Chia Pudding

What if you loved the taste and feel of pudding in your mouth before being diagnosed? There are many low-carb options out there to replace pudding, but you can also prepare something at home with healthier ingredients and avoid processed foods. If you’re into the idea, let us talk about chia pudding. All you need for this recipe is chia, coconut or almond milk, vanilla, and stevia.
In a small cup, just mix the ingredients and let them rest for a short while. Stir frequently to reduce the formation of clots and obtain a more uniform texture. After 10-20 minutes, take it to the fridge overnight. The result will taste amazing and won’t let you down.



