Skip to content 
Another beverage that often contains vitamin D fortification is orange juice. There are 2.5 mg of vitamin D in 1 cup.
A fortified orange juice 8-ounce serving has roughly one-third of the daily recommended calcium intake. Adults’ vitamin D intake can be maintained just as easily by consuming fortified orange juice as by taking a vitamin D supplement.
Bariatric surgery can be life-changing for people struggling with severe
Your liver is one of the most vital organs in
Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
Doctor-approved health and wellness information delivered to your inbox.
By clicking Subscribe, I agree to the a2zhealthy Terms & Conditions and Privacy Policy and understand that I may opt out of a2zhealthy subscriptions at any time. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Optimized by Seraphinite Accelerator