Another beverage that often contains vitamin D fortification is orange juice. There are 2.5 mg of vitamin D in 1 cup.
A fortified orange juice 8-ounce serving has roughly one-third of the daily recommended calcium intake. Adults’ vitamin D intake can be maintained just as easily by consuming fortified orange juice as by taking a vitamin D supplement.
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Written by: Casandra Williams, Health EditorReviewed by: A2ZHealthy Editorial TeamLast
Seeking Medical Attention: If you experience symptoms suggestive of angina,
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