24 Foods High in Magnesium | Magnesium Deficiency Treatment

Cocoa Powder

Foods high in magnesium, Magnesium deficiency treatment, Cocoa Powder
Cocoa Powder

The famous chocolate powder, cocoa powder has the same health effects chocolate has without the extra sugar. It is a nutritious mix of antioxidants, flavonoids, and a rich load of magnesium. A cup of cocoa powder (around 86 grams) would provide you with 430 mg of magnesium.