Top 20 Foods High in Potassium – Potassium Rich Foods

Spirulina

Another seafood you should consider is spirulina, a type of sea algae that you may find in powder, supplements, and as food. Spirulina is very popular because it has plenty of antioxidants, and it also has abundant proteins. It is considered a superfood for many people because the nutrient density is impressive, and it has 1,300 milligrams of potassium for a 100-gram serving. If you want an additional fun fact about spirulina, know that these algae have 26 times more calcium than regular milk.

Martin Davis

Martin is a seasoned Health and Nutrition Editor with a passion for promoting wellness through science-backed content. With 11 years of experience, Martin specializes in translating complex nutritional information into practical advice for readers.