3. Mental Disorders
Mental disorders could indicate a possible magnesium-deficient individual. Advanced conditions are manifested in conditions such as apathy, where the patient will experience numbness and lack of emotion. Extreme cases cause delirium or even coma and need emergency attention.
Low magnesium in your body is also closely related to high risk of depression in adults. Scientific research also found that a magnesium-deficient individual is prone to anxiety and restlessness. Beware that anxiety, depression and other mental disorders can also be caused by many other issues outside low levels of magnesium. It is would therefore, be vital to seek medical advice before concluding the cause of mental disorders. Do not make assumptions on the causes of mental issues in you or other people without professional tests.