Mediterranean Diet Recipes; The Best Choice For 2023

2. Carrot and Coriander Cream

Cream is one of the best ways to enjoy vegetables if you don’t like them much. In this case, we’re bringing one whose main ingredients are carrots, oranges, coriander, and other ingredients, including potato cream, olive oil, honey, and salt.

Take a glass container, place the carrots, and season with olive oil, salt, black pepper, and orange juice to prepare the cream. Cook in the microwave for about 10 minutes or until the carrots are cooked. Hit the blender with the potato cream, check the seasoning, and adjust the salt and pepper if necessary. To prepare the garnish, degum the orange, removing the seeds. Set aside some coriander leaves and honey, and serve the cream in a deep dish with the orange segments, coriander leaves, and honey on top.